Ackbar Yoga Movement - le yoga est aussi pour vous
Ackbar Yoga Movement




L'appréciation-du-représentant-des-Nations-Unies L'appréciation du représentant des Nations Unies
The united nations representatives appreciation
Cours-de-formation-pour-instructeurs-de-yoga Cours de formation pour instructeurs de yoga
Conducting courses for yoga instructors
Affiliation S-Vyasa Swami Vivekananda Yoga Anusandhana Samsthana Bangalore, India
Mieux-Comprendre-Le-Yoga Mieux Comprendre Le Yoga
Understanding Yoga better
Les-bienfaits-et-les-limites-du-yoga Les bienfaits et les limites du yoga
Yoga : Benefits and Limitations
Les-Bienfaits-de-Quelques-Postures Les Bienfaits de Quelques Postures
The Benefits of some Postures
Swami-Niranjanananda---Bihar-School-of-Yoga Swami Niranjanananda - Bihar School of Yoga
Yoga-Movement Yoga Movement
Yoga Movement
Yoga-en-France-et-en-Suisse Yoga en France et en Suisse
Yoga in France and in Switzerland
Revue-de-presse-et-prestations Revue de presse et prestations
Press cuttings and exhibitions
Galerie-Photo Galerie Photo
Photo Gallery
Rencontres-avec-des-célébrités Rencontres avec des célébrités
Meetings with celebrities
Posez-votre-Question Posez votre Question
Any query ?


How Yoga can take Challenge through Stress Management
    Dr Shiksha Gujadhur (Ackbar Yoga Movement) gives course about Yoga dealing with the Stress.

    Dr Shiksha Gujadhur (de la société Ackbar Yoga Movement), thérapiste affiliée au centre S-Vyasa de Bangalore (Inde), est spécialisée dans la gestion du Stress par le Yoga.
    Voici quelques éléments de son cours donné à travers le monde (Maurice, France, Canada, etc...).


    Dr Shiksha Gujadhur's Course
    Cours de Yoga contre le Stress

    How to deal with Stress with Yoga

    Type of Workshop
    Focus of the Workshop
    Length
    Comments
    Who is this
    workshop
    for?
    Price per
    person
    Participants
    Emotional Intelligence
    Self knowledge and improvement of self-worth
    Assertiveness
    Self Acceptance
    Communication the EI way
    Emotional Control
    Motivation
    6 sessions of
    1-2 hours
    Workshop
    animated
    by
    Dr Shiksha Gujadhur
    Children from 7-15 years
    &
    Adults
    Children
    300 Rs/session
    Adults
    750 Rs per session
    Min 10
    Max 25
    Rules of Success
    Motivation
    Reaching Dreams and Goals
    Focus
    Positive Thinking
    6 sessions of
    1-2 hours
    Workshop
    animated
    by
    Dr Shiksha Gujadhur
    Children from 7-15 years
    &
    Adults
    Children
    300 Rs/session
    Adults
    750 Rs per session
    Min 10
    Max 25
    Yoga and Stress Management
    Effective Communication
    Positive Thinking
    Change of Behaviour
    Motivation
    Getting rid of limiting beliefs
    Overcoming stress, anxiety, phobias...
    Changing perceptions of the past that hinder our present and future
    1 day from
    9am - 4 pm
    1h break
    Workshop
    animated
    by
    Dr Shiksha Gujadhur
    Adults
    5000 Rs
    Min 10
    Max 25
    Ackbar Yoga Movement Company Training
    S-Vyasa affiliated
    Negotiation
    Sales
    Marketing
    Teambuilding
    Leadership
    Personal Excellence
    1 day from
    9am - 4 pm
    1h break
    Workshop
    animated
    by
    Dr Shiksha Gujadhur
    Employees
    Corporates
    Managers
    6000 Rs
    Min 10
    Max 25

    "Yoga and Stress Management" Course is suitable for all types of audience : One-on-One courses, groups (Companies).
    Le cours de "Yoga contre le Stress" est adapté à tous types d'audience : cours personnalisé, cours collectifs (Entreprises, associations, etc...).

    For further information, please contact Dr Shiksha Gujadhur
    Pour plus d'information, contactez dès maintenant Dr Shiksha Gujadhur
    Ackbar Yoga Movement
    shikshagujadhur@hotmail.com
    on Facebook : http://www.facebook.com/shiksha.gujadhur


    Testimonials about Yoga and Stress Management Course
    Témoignages de personnes ayant suivi le cours


    Dear Shiksha,

    Thank you so much for these past 3 months of training and teaching. You have been a great Guru and an invaluable inspiration in my life.  I came to study yoga out of curiosity and I leave with a knowledge that I could have never imagined.  Yoga is so much more than the postures that we do.  For me it has been an eye opener and I make it now my life philosophy, to live by the rules and thoughts that you have taught me.

    I hope that I will be as good as you in this exciting subject one day and I will do my best to spread the word of yoga philosophy and way of life around me.

    With best regards,

    Your faithful student,

    Patricia Piper
    Master NLP Practitioner, Life and Business Coach
    mobile: + 230 919 48 03
    skype: thepipersonline
    Www.patriciapiper.com


    ______________________

    This will be a short message on how yoga has changed my life... with the help of my teacher and Guru Shiksha Gujadhur

    I have been doing yoga for 2 years. The physical postures and relaxation made me feel good everyday. I then decided I wanted to learn more about yoga and to eventually be a teacher to help others feel good. I found the Akbar yoga movement in Mauritius and call to see if they were giving teacher training courses… and to my luck they were. I started my Teacher training course full of ignorance on what yoga was really all about, in the 3 and half months that I studied the theory part of yoga with Shiksha Gujadhur (My Guru) my eyes just seemed to open to a whole new way of seeing life. There were things I had never fully understood until I started this course and my life feels so much more enlightened… I think also more on all the actions I make in my thoughts and my physical actions. One thing that has touched me more in this whole experience is that I feel closer to God now… I went through a time in my life where I had lost all faith… for various reasons… but now my eyes, my heart, my whole being is open and I believe more than ever… it’s like the light in my heart switched on again. Have also found that I have a lot more energy and I don’t need to sleep as much. I am up every day at 4.30 am and don’t feel sleepy at all during the day! I have become more conscious about what and how I eat. I feel so much better about myself a gain a little more confidence everyday

    I feel my new life path/journey has just begun and I can embrace it with open arms. I have my you to thank for all this knowledge Shiksha Gujadhur, I am very grateful that the supreme consciousness has put you on my path to guide me through this new beginning

     

    Thank you

    Kind and warm Regards

    Pauline Guerin






    "Yoga and Stress Management" Course is suitable for all types of audience : One-on-One courses, groups (Companies).
    Le cours de "Yoga contre le Stress" est adapté à tous types d'audience : cours personnalisé, cours collectifs (Entreprises, associations, etc...).

    For further information, please contact Dr Shiksha Gujadhur
    Pour plus d'information, contactez dès maintenant Dr Shiksha Gujadhur
    Ackbar Yoga Movement
    shikshagujadhur@hotmail.com
    on Facebook : http://www.facebook.com/shiksha.gujadhur



      Five levels of human existence

      5 niveaux d'existence de l'humain

      annamaya kosa operations
      physical body
      vital sheath
      astral body


      physical exercises
      sithilikarana vyayama
      yogasanas
      kriyas
      diet

      empty or light stomach
      4 hours after lunch
      2 hours after breakfast
      early morning
      evenings before dinner






    Chakras

    chakrasAum Yoga


    "Yoga and Stress Management" Course is suitable for all types of audience : One-on-One courses, groups (Companies).
    Le cours de "Yoga contre le Stress" est adapté à tous types d'audience : cours personnalisé, cours collectifs (Entreprises, associations, etc...).

    For further information, please contact Dr Shiksha Gujadhur
    Pour plus d'information, contactez dès maintenant Dr Shiksha Gujadhur
    Ackbar Yoga Movement
    shikshagujadhur@hotmail.com
    on Facebook : http://www.facebook.com/shiksha.gujadhur

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